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Tuesday, September 29, 2015

HOME REMEDIES FOR CRACKED HEELS

Below are some home remedies to keep cracked heels at bay, according to Home Veda.

Remedy 1
Ingredients: 1 tsp of fresh milk cream, a pinch of turmeric powder, 1 tsp of sugar, 1 tsp of lemon juice.
Method: Mix all the ingredients well. Rub the mixture gently on your feet for 10 minutes. Let it stay for 15- 20 minutes and then rinse off with warm water.

Remedy 2
Ingredients: 1 bowl of oatmeal, 4 tsps of olive oil
Method: Mix the two ingredients well. Add the mixture to a tub of water. Soak your feet in water and massage them with oatmeal for 10 minutes. Let your feet soak again for 15-20 minutes and then wash off with lukewarm water.

Remedy 3
Ingredients: 4 tsps of honey, 2 tsps of almond oil
Method: Mix well. Add to a tub of warm water. Soak your feet in water and do massage for 10 minutes. Let them soak for another 20 minutes and wash off with lukewarm water.


Tips: To keep your feet soft and smooth, remember to drink enough water and massage them with coconut oil before bed.


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