When diagnosed with fatty liver, you should take a deep notice on
your daily diet and try to find out the best way to fight against it.
Fatty liver (also known as Steatosis hepatitis) is a disease occurring when triglyceride fat in the liver exceeds 5-
10% of the liver’s weight.
Fatty liver often has no symptoms and does not cause any serious damage. A
common symptom is that liver becomes slightly enlarged. Some people might
experience fatigue, nausea and yellow skin.
There is no
specific treatment, but you can improve your condition by taking a look at some
natural home remedies listed below.
Corn
In Modern
Medicine, corn has a number of unsaturated fatty acids which help to lower levels of total cholesterol and
LDL cholesterol in the blood.
In Traditional Chinese Medicine, corn is neutral in natures and rich in
proteins, carbohydrates, vitamins, minerals and fibers. It is used to treat
spleen and stomach deficiency, loss of appetite, difficult urination, edema,
lipid disorder and coronary artery insufficiency. It is better to serve in
powder or corn powder congee.
Shiitake- Chinese black mushroom
A great
source of cholesterol- reducing
compounds found in these mushrooms is ideal for patients with fatty liver. Shiitake is used as an
ingredient in many delicious dishes.
Celery
Celery is
rich in vitamins which help calm the liver, clear heat, reduce the cholesterol
level in blood, promote dieresis and remove toxins in the blood vessels.
Lotus leaf
Lotus leaf can block the absorption
of fat, inhibit lipid accumulation
in the liver cells and support weight loss. It is used to make tea or
porridge.
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