Apple cider
vinegar is one of the most versatile and well-known item in many homes. It has
been used as a weight loss booster, upset stomach fixer, all-purpose cleaner,
blood sugar controller and many more since the ancient times.
There is a ton of
ways to incorporate apple cider vinegar into your daily routine. Check out
these awesome and creative ways to add the benefits of ACV to your life.
Tips on taking ACV
--Don’t
drink ACV straight because it is so acidic that your tooth enamel and esophagus
can be damaged.
--Don’t use
a lot. It is advisable to dilute one to two teaspoons in a big glass of water
and sip it along with your meals once or twice a day.
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